I realized today that I haven’t really defined my
diet. That’s because it doesn’t have a gimmick. It’s the Don’t Be
An Idiot Diet. Lower my calorie intake, up my exercise- but still enjoy
life.
I’m not a fan of black and white, but eating right really
comes down to not buying crappy food and at the store I do pretty well, but
when it comes to eating out with friends and family I just don’t have that kind
of discipline. I also can’t stand the thought of being that girl
who orders a side salad with water while the rest of the group eats real
food. I give into my cravings at least once a week and I savor
it. I know that if I skipped eating out or made better choices I could
lose more weight in less time, but those extra calories I take in eating out
twice a week keep me from kicking children and puppies. And I think
everyone would agree that it’s small price to pay to save this lil gal.
Cheers!

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